Woebot is an AI-powered mental health chatbot designed to provide real-time support and self-guided therapy. It uses conversational AI and cognitive behavioral therapy (CBT) techniques to help users manage anxiety, stress, and depression. Woebot interacts through text-based conversations, offering evidence-based exercises and coping strategies. It serves as an accessible mental health companion between therapy sessions, delivering tailored insights and emotional support while collecting valuable user feedback to enhance its assistance.